At Northern Bear Therapy we utilize a person first approach and aim to address all areas of your life such as the emotional, physical, spiritual and mental, and work to ensure they are in harmony with one another.
Northern Bear Therapy strives to create a trauma informed environment in which we can work through the hard stuff together. By using a strengths based and growth mindset approach to therapy we can work together to find what you have inside of you that makes you the resilient amazing person you are. Therapy is not about “changing” ourselves, but is more about recognizing our patterns and how we can work with them or adjust them to help in our everyday life.
Northern Bear Therapy’s main goal is to help you heal from the inside out and to give you the tools to thrive in your life.
Our Team
Hello! It is so nice to meet you. My name is Nicole Prisciak and I am the owner of Northern Bear Therapy.
I have been working in the mental health field for over six years in many different areas. I have worked in outreach, food and housing supports, with children, youth and young adults, addictions, family supports and one on one long term therapy.
My qualifications include a Bachelor’s Sociology Degree from McMaster University, Addictions; Treatment and Prevention Degree and a Children’s Mental Health certification through Georgian College, CBT and DBT certifications and a Masters of Social Work from the University of Toronto with a focus on Trauma and Resiliency within in Indigenous and Western communities.
Within these qualifications I work with anxiety, depression, developing coping strategies, emotion regulation and more,
What We Offer
Individual Therapy
Through individual therapy sessions we can provide support to work through difficulties such as; depression, life changes, anxiety, stress, shame, panic, grief and loss, trauma, relationship difficulties, mood and life changes and much more.
Online Therapy
At Northern Bear Therapy we offer online services from the comfort of your own space. This means that you can access your therapy services from anywhere through a secure video call.
Family Therapy
Family therapy can help to establish universal therapeutic goals within the family unit. This can help us to understand one another and offer a neutral, judgment free space for families to address difficult topics, generational traumas, big life changes and more.
Contact Us
If you’d like to book an appointment with us, or just want to get more information, feel free to reach out to any of the options below. We look forward to hearing from you!
Email
nicole@northernbeartherapy.com
Phone
Coming Soon